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Tips For Running Whitewater On A SUP

April 30, 2025 by Alex Mauer

When you get confident paddle boarding in flat water try the transition into some easy whitewater. Running whitewater is a super fun challenge that can help you progress your paddle skills. Here are a few tips that help balance and keep you in control in whitewater.

Weekly Recap 04/29/2025

April 29, 2025 by Staff

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews, and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

6 Essential SUP Safety Items That You Should Never Be Without

April 27, 2025 by Jason Paul

SUP safety is an important topic that unfortunately doesn't get the coverage it rightfully deserves. As our sport has exploded in popularity, it's attracted plenty of newcomers who have little or no experience when it comes to water safety. Due to this fact, it's absolutely critical that we all do...

Paddle Boarding Stuart, Florida

April 26, 2025 by Billy Swezey

The state of Florida in the United States is a paddle boarding gold mine. With the state being almost fully surrounded by water there is no shortage of places to SUP in this beautiful place.

Paddle for Mothers: Compete for Causes Launches Challenge to Aid Homeless Moms

April 25, 2025 by Staff

Paddleboarders and fitness enthusiasts unite this May to raise $50,000 for Father Joe's Villages' Saint Margaret of Cortona Harbor Program.

Paddle Boarding Stuart, Florida
The state of Florida in the United States is a paddle boarding gold mine. With…
5 Budget-Friendly SUP Vacation Tips
Today we're looking at ways to trim the fat off a hefty price tag while…

Paddle Boarding Annapolis, Maryland
Annapolis, the state capital of Maryland, and commonly known as “America’s sailing capital, has been…
Gold Coast SUP Paradise
When you think of Australia you may think of surfing big waves and diving the…

Paddle Boarding Lake Powell
Lake Powell is one of the world’s top SUP destinations. The incredible canyons and natural…
SUP in Sweden: Paddling Through Unsp…
Sweden is a paradise for stand-up paddleboarding (SUP), offering pristine nature, peaceful waters, and unique…

OKC Paddle Boarding – Urban, Suburba…
Once known mostly for its ‘dustbowl days’ and winds sweeping down the plains, Oklahoma City…
Paddle Boarding Baja Arizona
The best way to tour the Sonoran Desert in Baja Arizona is by stand up…

Paddleboarding Macedonia
Even though N. Macedonia is landlocked, it boasts an abundance of water. With over 50…
Paddle Boarding Grenada Island
‘The Spice Isle’, as Grenada’s affectionately known, isn’t one of the first Caribbean islands you…

The 4 Best SUP Fishing Destinations …
If you are looking for new SUP fishing spots, Europe should be at the top…
Paddle Boarding Cambodia
Cambodia is best known for its temples of Angkor Wat and its dark history with…

5 SUP Adventures Waiting For You In …
If you’re looking for the best place to SUP in the mountains, look no further…
Paddle Boarding Tri An Lake, Vietnam
Tri An Lake is a man-made lake but exudes natural beauty with its spectacular display…

Must-Visit SUP Destinations for 2025
This year’s bucket list of paddleboarding destinations is as diverse as it is awe-inspiring—so grab…
The Best Places for Paddle Boarding …
If you’re planning a trip to the Algarve and are looking for some of the…

More Destinations

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Paddle for Mothers: Compete for Causes Launches Challenge to Aid Homeless Moms
Paddleboarders and fitness enthusiasts unite this May to raise $50,000 for Father Joe's Villages' Saint Margaret of Cortona Harbor Program.
Niphean Launches Ambassador Search for North American Paddleboard Instructors
Niphean, a paddleboard brand recognized for its commitment to innovation and quality, is excited to announce the launch of its new Ambassador Program.
Phonecases3D Joins Starboard’s Award-Winning Eco-Actions and Community Impact
Phonecases3D, the official phonecase supplier to major sports clubs such as Manchester City and FC Barcelona, has partnered with Starboard.
One-Design Rule for Junior SUP Racers—A Game-Changer or a Setback?
In a sweeping move aimed at leveling the playing field and reducing the financial burden on junior competitors, the ICF has introduced a new rule mandating that all junior participants at the World Championships must race on a standardized…

More Industry News

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SUP Photos By James Kao

We all can appreciate a good photo when we see one and in the Supconnect Photographer Series, we do just that. We connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fantastic photos. This week, we are stoked to highlight photographer James Kao from Redondo Beach, California.

20 Awesome Photos From 2019

2019 has been a year to remember in the world of stand up paddling. Now, with the new year right around the corner, we wanted to say our proper goodbyes to an epic 2019 with a roundup of some of the most awesome photos from the year. Check out 20 of the best SUP photos from 2019.

Top SUP Photos Of 2022

With the new year right around the corner, we wanted to say our proper goodbyes to an epic year with a roundup of some of the most awesome photos from the year. Check out a handful of the best SUP photos from 2022.

SUP Pictures By Flux Photography

They say a picture is worth a thousand words, and we believe it. In our SUP Photography Series we highlight and connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fabulous photos. This week in our latest exhibit, we are thrilled to share the exquisite talent of photographer Lorenzo Vladimir Menendez of Flux Photography.